Two women exercising in a bright fitness studio, smiling, with one woman kneeling and the other sitting on the floor near a workout bench.

Personal training that fits you

This is it. This is the start of your personal training journey, where my expertise, compassion, and boom-shakalaka will guide the way toward your fitness goals. It is possible and attainable to be a better, stronger, or different version of you. I’m all about getting you there.

  • "Working with Krista has been one of the best things I’ve done for my personal health and well-being. She is extremely knowledgeable about what exercises and stretches are most appropriate for my goals, and took the time to learn about me as an individual, understanding my overall wellness journey. Consequently my workouts are tailor-made — giving me strength, confidence and peace of mind that I am taking care of myself in a natural, wholistic manner. Krista respects and encourages me every step of the way. Best thing I’ve done for myself in a long time."

    —Barb

  • "Working with Krista has completely refreshed my running! The accountability she provides is invaluable and her knowledge and positivity has made running fun and challenging again! "

    —Kelly

  • “When you train with Krista you get a complete experience! She not only supports your physical wellness but your mental and emotional wellness too. My goals were to regain strength, confidence, and carve out personal time during a postpartum strength journey and I truly feel that I was able to meet and exceed those goals because Krista was by my side.”

    —Alyssa